Restore your sense of wonder.
SoulCollage® helps reveal the full complexity of life — our dreams, grief, wonder, purpose, and the quiet magic in between.
Whether you're deep in life transition, have lost touch with important parts of who you are, or your overthinking mind is exhausted…
Make Well is a weekly online SoulCollage® community where you make, reflect, and leave feeling curious and alive.
What is SoulCollage®?
What if you could see the parts of yourself that words simply cannot reach?
SoulCollage® is a deeply personal and playful art form created in the 1980s by artist and therapist Seena Frost.
Using images, collage, journaling, and introspection, SoulCollage® offers a unique way to explore your inner world—not by thinking harder, but by allowing images to guide you right into the deepest layers and stories of your heart.
You choose and arrange the images that pull you in, bypassing the over-thinking brain. You make a card. You spend time with it, listening closely to what it has to say. And then you engage in unique writing and introspection practice.
Over time, you create your own deck of cards—each one reflecting different parts of you, your relationships, your experiences, and your inner wisdom. A kind of personal tarot deck.
Together, your cards become your own personal visual language—a way to notice patterns, uncover insights, gain clarity, and see your life from a fresh perspective.
How does Make Well work?
One evening a week. A ritual built to spark life.
Make Well is a welcoming online SoulCollage® community where we explore the complexities—and beauty—of being human through intuitive collage, writing, and reflection.
On Wednesday evenings, we gather for about 90 minutes.
You’ll be guided through a creative prompt, spend some quiet time making and reflecting, and then come back together to share insights, discoveries, or simply listen.
There’s no need to attend every week. Come when it works for you. Each gathering stands on its own, though returning weekly allows your personal practice—and your deck of SoulCollage® cards—to deepen over time.
YOU DON'T HAVE TO BE AN ARTIST.
You don't need experience, talent, or even confidence in your creative abilities. And if you are a seasoned artist, you'll find plenty of depth here, too. The point isn't to make beautiful art, though. It's to see what meaning and symbolism emerge as you visually explore your inner world.
SHOWING UP IS PRACTICALLY ALL YOU NEED.
All the supplies can be mailed right to your house, so you can simply show up and make. Whether you’re energized and inspired OR tired and grumpy, this group is truly a come-as-you-are creative experience.
YOU DON'T HAVE TO DO IT ALONE.
The Make Well community is thoughtful, warm, and genuinely welcoming. The group is facilitated by Kathryn Snell-Ryan, LPC, Art Therapist, and SoulCollage® Facilitator, whose experience creates a space that feels both grounded and open to whatever emerges.
AND YOU'RE NEVER LOCKED IN.
Join for a month. Stay for a year. Take a break when needed. Cancel anytime. Group held Wednesdays · 5pm PST / 8pm EST
Come make a SoulCollage® card & see what emerges.
Make Well Members Say…
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"SoulCollage has breathed new life into my creative process & helped me through many tough spots. Kathryn is an amazing therapist!" Emma
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“SoulCollage has been miraculous for my creative spirit & sense of self. It's moved the needle in ways regular talk therapy never could!” Tavi
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“Kathryn runs the most loving/supportive creative process, even in an online group. I'm a therapist too & my standards are very high.” Shannon
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“I've attended SoulCollage once weekly for a year & it's the best therapy I've received in over 3 decades of trying various therapies.” Megan T
I’m interested. What next?
Step 1
Sign up & settle in! Get instant access to the online hub & everything you need to begin.
Step 2
Make time for yourself. Join us Wednesdays for a guided, creative evening. Come weekly or when it works for you.
Step 3
See what emerges. Discover greater creativity, wholeness, and a more grounded perspective.
Welcome to Make Well…
Hello! I'm Kathryn Snell-Ryan and like you, I yearn to feel alive, curious and sane as I navigate the endless complexities of 21st century life. Out of my 22+ years as an Art Therapist, a Psychotherapist, and Artist, I have found SoulCollage®️ to be (hands down!) THE MOST magical and profound way to make sense of life - the purpose, grief, wonder, beauty, pain, joy, and so much more....
This intuitive collage process and the warmth found in the Make Well community is designed to explore the beauty of your life (even if you've forgotten it) alongside profound insights that will help you feel more grounded and whole.
Who would benefit from SoulCollage®?
You’re curious about how your life experiences have shaped who you are —and you’re drawn to discovering through creativity.
You’re craving meaningful experiences and (no-obligation) creative community.
You’re moving through a life transition and wondering what’s next.
You’re carrying grief, loss, or heaviness and yearn for relief.
You long to feel more whole, alive, and accepting of the life you’re living.
Restore wonder.
Restore wonder.
Join Make Well…
Participants use a variety of collage techniques to deepen self-awareness, identify & integrate the many parts of self, explore the dark or shadow experiences through a creative and softening lens, and tap into playful levity as the ‘overthinking brain’ is bypassed. SoulCollage®️ fosters meaningful joy and an individualized, creative deep-dive into who we are and what we need to feel alive. Cancel anytime!
Participants use a variety of collage techniques to deepen self-awareness, identify & integrate the many parts of self, explore the dark or shadow experiences through a creative and softening lens, and tap into playful levity as the ‘overthinking brain’ is bypassed. SoulCollage®️ fosters meaningful joy and an individualized, creative deep-dive into who we are and what we need to feel alive. Cancel anytime!
Frequently Asked Questions
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SoulCollage® provides a creative, intuitive process for self-discovery and self-care by combining the act of making collages with journaling and introspection. Participants create a personal deck of cards from images that represent various parts of themselves, their relationships, and their inner wisdom, which they can then use to gain insight and clarity about their lives.
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Each participant is very much engaged in their own collage and writing process, though we are collectively working at the same time and there is comfort in one another's live presence. Sharing at the very end is completely optional but can enhance the depth and experience for you. Also, comforting/familiar rapport is absolutely built within the group community.
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You certainly don't have to talk or turn your camera on, ever - but don't be surprised if you're drawn to. This group is truly a come-as-you-are experience, with no expectations about your energy levels or participation. There is no verbal chatting through the making/writing portion of group, but there is time to share at the end if you so choose.
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No prob. Join back in the next week! Each group is a stand-alone experience not dependent on the prior week. Some people attend weekly, some twice monthly. The group is affordably priced so that even if you only made it to one group per month, it is still a worthwhile, beautiful investment!
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Absolutely not. The beauty of SoulCollage is felt whether you have no creative experience whatsoever OR if you're a seasoned artist...
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SoulCollage is absolutely therapeutic in nature, and Make Well is facilitated by a licensed therapist, but this experience is not considered traditional “therapy”. Instead, we’re using images and writing to help discover your inner world.
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Cancel anytime!